Health Corner: MGA BENIPISYO SA PAGSASAYAW

 

MGA BENIPISYO SA PAGSASAYAW

by: Black Swan

Nakakabawas ng timbang

Nakakadagdag ng memorya

Pampabawas ng stress at depresyon

Humuhusay ang flexivility

Nakakatulong sa puso

Nakapag-papalakas  ng energy

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